Commitment: 11 weeks (offered spring, summer, fall)
Current Fitness Level: must be able to comfortably walk a 5K (3.1 miles)
WalkFIT Intermediate is aimed at taking your walking experience to the next level by preparing you to walk further and faster. Through our experienced walking coaches, organized group walks and proven curriculum, this program lays out the ground work needed to walk even further and more efficiently. WalkFIT Intermediate is perfect for those who have recently walked a 5K (3.1 miles) or just completed the WalkFIT 5K training. During this training program, we will prepare you to walk up to 8 miles.
Join us for a free informational session:
Start Date: Saturday, February 11th 2017 @ The Armory, 9am
Workout Locations: Fleet Feet Sports @ The Armory and various locations throughout Rochester, including Durand Eastman Park, Webster Park and Mendon Ponds Park
Class Format: 2 weekly coached and mentored workouts
Graduation Information: Wegmans Family 5K
Cost WalkFIT Intermediate: Early bird registration fee $100 until February 6th. On February 7th, the fee increases to $110.
Refund Policy: The final day to receive a partial refund is February 25th, 2017. Upon refund request, a $20 administrative fee will be deducted from the original price paid.
For more information about WalkFIT Intermediate training, please contact firstname.lastname@example.org