Commitment: 14 weeks (offered summer only)
Current Fitness Level: must be able to comfortably walk 10 - 12 miles a week and must walk a mile under 20 minutes prior to entry in this program.
WalkFIT half marathon training is for those who want to go the distance. Perfect for advanced walkers who currently walk about 12-15 miles per week. This program is also great for those who are beginners to the half marathon distance but have completed some distance walks. This program prepares walkers mentally and physically to walk the 13.1 mile distance over the span of the program.
Locations: Fleet Feet Sports @ The Armory and various locations throughout Rochester, including Durand Eastman Park, Webster Park and Mendon Ponds Park
Class Format: 3 weekly coached and mentored workouts
Cost: Early bird registration fee $125. All refunds are partial
For more information about WalkFIT Half Marathon training, please contact email@example.com