WalkFIT Beginner

Commitment: 11 weeks (offered spring, summer, fall)
Current Fitness Level: inactive

WalkFIT Beginner is perfect for those who have no desire to run, but still want to be active and healthy. A supportive and trained coach will help participants adopt a regular walking routine and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K at the end of the training program.

 

 

Join us for a free informational session:

  • Wednesday February 1st at The Armory, 6pm
  • Monday, February 6th online Facebook Chat from 8-9pm Fleet Feet Sports Group Facebook Page

Start Date: Saturday, February 11th @ The Armory, 9am

Workout Locations: Fleet Feet Sports @ The Armory and various locations throughout Rochester, including Durand Eastman Park, Webster Park and Mendon  Ponds Park

Class Format: 2 weekly coached and mentored workouts

  • Wednesdays @ The Armory, 5:45pm
  • Saturdays at different locations in Rochester, 7:45am
    Please note, we will NOT have a group workout on the following date: 3/25/17

Program Benefits:

  • Flexible training schedule
  • Workoutlog online training tool
  • A safe, supportive environment for all athletic abilities
  • 2 weekly coached and mentored workouts
  • A custom New Balance No Boundaries technical shirt
  • Great camaraderie
  • Savings vouchers
  • Supportive and encouraging coaches and mentors
  • Online private group Facebook page
  • After program graduation party

Graduation Information: Wegmans Family 5K

Cost WalkFIT 5K: Early bird registration fee $100 until February 6th. On February 7th, the fee increases to $110.

Refund Policy: The final day to receive a partial refund is February 25th, 2017. Upon refund request, a $20 administrative fee will be deducted from the original price paid.

For more information about WalkFIT Beginner training, please contact kate.brett@fleetfeetrochester.com

WalkFIT Beginner More Info »

Program Start: Saturday, February 11th 2017
Program Schedule: Wednesdays, 5:45pm and Saturdays, 7:45am
Goal Race: Wegmans Family 5K (walker friendly)
Program Fee: $100 until February 6th; fee increases to $110 on February 7th. (does not include race entry fee)
Description: WalkFIT Beginner is perfect for those who have no desire to run, but still want to be active and healthy. A supportive and trained coach will help participants adopt a regular walking routine and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K at the end of the training program.

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