UrbanFIT

UrbanFIT Session I begins Thursday, May 4th!

Mondays & Thursdays at 6pm


Challenge yourself with a 60 minute total body workout! This innovative workout blends running with strength training while using the great outdoors - no fancy gym equipment needed! We'll incorporate stairs, hills, benches - and who knows what else! If we can think it up, we'll do it!

Time Commitment: Monday and/or Thursday, 6pm - 7pm
Cost: $50 for the six class bundle; $90 for the 12 class bundle.
Length: 6 week sessions; 60 minute classes
Location: Weekly locations will rotate between Cobbs Hill Park, Highland Park and High Falls (and Pub Run locales)
Options:  Choose between a six or twelve class bundle. The twelve class bundle will allow you to take part in all 12 classes; while the six class bundle allows you to choose any 6 workouts from the 12 being offered. 

Session I: May 4th - June 19th
**There will not be a workout on Monday, May 29th, instead the last UrbanFit is scheduled for Monday, June 12th.

***The May 1st class that was cancelled due to storms is rescheduled for Monday, June 19th.

  • 5/1: Cobbs Hill Park (Meet behind the basketball courts)
  • 5/4: Cobbs Hill Park (Meet behind the basketball courts)
  • 5/8: Highland Park
  • 5/11: Highland Park 
  • 5/15: High Falls (Pont de Rennes Pedestrian Bridge)
  • 5/18: High Falls (Pont de Rennes Pedestrian Bridge)
  • 5/22: Cobbs Hill Park (Meet behind the basketball courts)
  • 5/25:Pub Run at West Edge Restaurant and Lounge 
  • No Workout Memorial Day 5/29
  • 6/1:Cobbs Hill (Meet behind the basketball courts)
  • 6/5:Highland Park
  • 6/8: Highland Park
  • 6/12: Cobbs Hill (Meet behind the basketball courts)
  • 6/19: Cobbs Hill (Meet behind the basketball courts)

For more information about UrbanFIT, please contact ellen@fleetfeetrochester.com


UrbanFIT More Info »

Program Start: May 4th (May 1st was cancelled due to storms)
Program Schedule: Mondays and Thursdays, 6pm
Program Fee: $50 for a six class bundle; $90 for a twelve class bundle
Description: Challenge yourself with a 60 minute total body workout! This innovative workout blends running with strength training while using the great outdoors - no fancy gym equipment needed! We'll incorporate stairs, hills, benches - and who knows what else! If we can think it up, we'll do it!

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