UrbanFIT Spring and Summer 2019

Mondays at 6pm

Challenge yourself with a 60-minute total body workout! This innovative workout blends strength training with limited running while using all the elements the great outdoors gives us - no fancy gym equipment needed! We'll incorporate stairs, hills, logs, benches - and who knows what else! If we can think it up, we'll do it! Bring water and get ready to move and sweat!

Time Commitment: Mondays, 6pm - 7pm
Cost: $30 per session
Length: Nine Week Sessions
Class Duration: 60-minute classes
Location: Locations rotate between Cobbs Hill Park, Ellison Park and Highland Park

(session I)

UrbanFIT Session One, “Spring Session”
Fee: $30.00

From May 6 - July 8 (no workout on May 27)      

May 6                   Cobbs Hill Park
May 13                 Ellison Park
May 20                 Highland Park
June 3                  Cobbs Hill Park
June 10                Ellison Park
June 17                Highland Park
June 24                Cobbs Hill Park
July 1                    Ellison Park
July 8                    Highland Park

UrbanFit Session Two, “Summer Session”
Fee: $30.00

From July 15 – September 16 (no workout on September 2)

July 15                   Cobbs Hill Park
July 22                   Ellison Park
July 29                   Highland Park
August 5                Cobbs Hill Park
August 12              Ellison Park
August 19              Highland Park
August 26              Cobbs Hill Park
September 9        Ellison Park
September 16        Highland Park

(session I)

Earn A Fleet Feet Running Club Badge - Be proud of your accomplishments!
Receive a Fleet Feet Running Club Fitness Badge By:

1.) Attend 2 of any Fitness Programs/Sessions offered by Fleet Feet in 2019.
AND
2.) Attend 75% of the classes per session. 

Sorry no refunds.

For more information about UrbanFIT, please contact kate.brett@fleetfeetrochester.com

UrbanFIT More Info »

Program Start: Monday, May 6
Program Schedule: Mondays from 6-7pm
Program Fee: $30.00 per session
Description: Challenge yourself with a 60-minute total body workout! This innovative workout blends strength training with limited running while using all the elements the great outdoors gives us - no fancy gym equipment needed! We'll incorporate stairs, hills, logs, benches - and who knows what else! If we can think it up, we'll do it! Bring water and get ready to move and sweat!
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