Portion Control Talk

Portion Control Talk
Thurs, May 12th @ The Armory, 7pm

Our nutritionist, Krista Campbell, MS, RDN, CDN, will lead a presentation on what proper portion sizes should look like and answer your nutrition questions.

*Are you able to come early? Everyone is welcome to join us at 6pm for a group workout before the presentation. You can choose between a trail with our Endurance Team (run or walk) or a group walk led by Lauren.

Questions? Contact lauren@fleetfeetrochester.com

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