Lighter Shamrock Shake

Lighter Shamrock Shake
Original Recipe Yield 2 servings

Ingredients

  • 2 cups low fat vanilla bean ice cream
  • 1 cup fat free milk
  • ¼ tsp mint extract
  • 6 drops of green food coloring

Directions:

    1. Put all ingredients in a blender, blend until smooth.  Serve immediately.

 

Nutritional Information per Serving: Calories 240, Total Fat 7g, Carbs 36g, Fiber 0g, Protein 10g, Cholesterol 42mg, Sodium 150g

Recipe from preventionRD.com

 

 

 

 

 

Connect With Us

see the latest from Fleet Feet Rochester