Advanced Full Marathon Training

Commitment: 14 - 18 weeks (offered spring, summer, fall)
Current Fitness Level: must have a current weekly base of 20-25 miles or more

 

The Advanced Marathon Training is designed to help those who have already completed a marathon, but want to improve their performance and speed. This program is proudly sponsored by adidas.

 

Free Information Session Dates and Times: Learn More! 

Start Date/End Date: Thursday, September 28th, 2017 -  Saturday, December 30th, 2017 

Class Format: 2 weekly coached  workouts

  • Tuesdays, speed or 3 mile run at Ridgeway 6pm
  • Thursdays, Speed or 3 mile run @ The Armory 6pm
  • Saturdays, at different locations in Rochester, 7:30am. Please note we will not have workouts on the following dates:  10/28/17 or 12/16/17)

Program Benefits:

  • Detailed, yet flexible, training schedule
  • Workoutlog online training tool
  • Unlimited email access to coaches and pace leaders
  • Weekly motivational and educational emails relevant to our training
  • Fun, social atmosphere
  • Weekly coached tempo/speed workouts
  • Weekly supported paced distance runs
  • A custom adidas technical shirt
  • Great camaraderie and friendship
  • Supportive and knowledgeable coaches and pace leaders
  • Online private group Facebook page

Goal Race: Winter Warrior Half Marathon - Race registration fee not included in training program fee. 

Program Fee: Early bird registration fee $125.00 until Sunday, September 24th 2017 On Monday September 25th 2017, the fees increase to $135.00. Sorry, no refunds after Saturday October 14th. All refunds are partial

($20.00 administration fee deducted from original price paid) 

For more information, please contact the Training Program Coordinator Kate. kate.brett@fleetfeetrochester.com

Advanced Full Marathon Training More Info »

Program Start: Thursday, September 28th
Program Schedule: Thursdays, 6pm and Saturdays 7:30am
Goal Race: Winter Warrior Half Marathon
Program Fee: Early bird registration fee $125.00 until Sunday, September 24th 2017 On Monday September 25th 2017, the fees increase to $135.00. Sorry, no refunds after Saturday October 14th. All refunds are partial
Description: The Advanced Marathon Training is designed to help those who have already completed a marathon, but want to improve their performance and speed.

Connect With Us

see the latest from Fleet Feet Rochester