Good Form Running
Run Faster!
Run Easier!
Run Injury Free!!
This free clinic brought to you by New Balance is a hands on coached way to learn how to use your body, your legs, your footstrike in the most efficient manner to create Good Running Form.
This workshop includes:
- video taping of your form
- show you key methods to improve your form
- techniques to teach your body Good Form Running.
What to wear: Running clothes, but you won't be running alot, but you will being running and doing drill work.
Again, space is limited, but this very helpful clinic will help you
Run Faster!
Run Easier!
Run Injury Free!!
There's a Better Way to Run! 
To learn more email Kate at training@fleetfeetrochester.com or Coach Nate at nate@fleetfeetrochester.co
Join us for this FREE Clinic on Good Form Running
Future Dates and Locations being determined
Space is limited to 20 people so please RSVP for the date you want.