Girls Run The ROC

 Keep your Girl Scouts active this summer with
Girls Run the ROC!

June 13th-August 13th

Girls Run the ROC is a collaboration with Fleet Feet Sports and Girl Scouts of Western New York, Inc. to introduce Girl Scouts to health and fitness, teach them to set goals, and empower them to make positive changes in their own lives! Through various 8-week Healthy Living programs, girls will Discover, Connect, and Take Action!

 Girls Run the ROC 8-week programs include:

Program Timeline:
  • Monday, June 13th – Kick off Night and Shopping Event
  • Week of June 19th Training Begins
  • Thursday, August 11th – Friday, August 12th Race Packet Pick-up Begins
  • Saturday, August 13th Race Day

Three Program Options:

  • Daisies Fun Run: A fun and easy training program to get Daisies ready to run a 1 Mile Race and earn a fun patch! Cost: $20 per girl.
  • Athlete Legacy Badge: Designed for Brownies, Juniors, Cadettes, and Seniors. Programs include a training plan and Leader Guide that will prepare the Girl Scouts to complete the Women Run the ROC 5K and satisfy the requirements for the Athlete Legacy Badge. This is designed for girls who have not yet completed this program at their current Girl Scout level. Cost: $36 per girl.
  • 5K: Designed for girls who completed the Athlete Legacy Badge program last year and have not yet Bridged up to the next level in Girl Scouting. The program includes a training plan that will prepare the Girl Scouts to complete the Women Run the ROC 5K. Participants will receive a fun patch! Cost: $30 per girl.

Troop Obligation: Leaders will hold one group workout each week, and the girls will have two “homework” workouts. Time and day of the group workout is at the discretion of the leader. Leaders and any adult volunteers must be registered with Girl Scouts of America and adhere to all Safety Activity Checkpoints. More information on Safety Activity Checkpoints can be found here

Registration: Girls Run the ROC will open on May 16th, 2016 and close on June 10th, 2016. Each girl must complete a registration packet that includes a current Girl Scouts of Western New York Girl Health History Record, signed Girls Run the ROC program waiver, and completed Women Run the ROC race registration form to be returned to the store by the Troop Leader. Online registration can be found here.

If parents, guardians, or siblings would like to sign up for the Women Run the ROC 5K race on 8/13 registration can be found here.


To find out more information or to register, please contact Lauren Della Stua:

Girls Run The ROC More Info »

Program Start: Kick off is Monday, June 13th
Program Fee: Fees vary see pricing above

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