Good Form Running has been widely adopted as one of the best running techniques and is helping runners across the country run faster, easier and injury free.
Along with New Balance, we are happy to host Certified Good Form Running Clinics at all of our locations. Watch this short video from Good Form Running Founder, Grant Robison, to learn what it's all about. Then, register for an upcoming clinic and let one of our certified coaches take you through the four main points of Good Form Running. Come in workout gear. It's not a full workout, but you will be doing some light running and drill work.
This workshop includes:
- Video analysis of your form
- Explanation of key methods to improve your form
- Demonstration of techniques to teach your body Good Form Running
- A $10 store voucher
Upcoming Good Form Running Schedule, Times and Locations for 2019
Cost: $10
Good Form Running
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Tuesday Hill Workout - Armory
6:00pm - 8:00pm | Fleet Feet @ The Armory, 155 Culver Rd #110, Rochester, NY 14620
Tuesday Hill Workout Tuesdays at 6pm Fleet Feet Armory Tuesday Hills is a workout that you c…
Learn More ›Saturday Pace Workout
8:00am - 10:00am | Fleet Feet @ The Armory, 155 Culver Rd, Rochester, NY 14620
Join us for our group Pace Workout with paces from 9:30 min/mile to 14:30 min/mile. Each l…
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