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Premiere Programs to help you reach Your Fitness Goals

TRAINING PROGRAMS FOR
ALL LEVELS.  EVERY SURFACE.  ANY DISTANCE.
WALKERS. RUNNERS. BEGINNERS. ADVANCED.
LEARN MORE ABOUT ALL PROGRAM OFFERINGS HERE

Filter by Program Type: All | Beginners | Marathon | Other

Good Form Running More Info »

Program Start: Sunday, December 9, 10am @ Armory
Program Fee: $10 per session. Pricing includes the hour long clinic and a $10 store voucher.
Description: This interactive workshop is brought to you by New Balance. The hands-on coaching teaches runners how to use their bodies, their legs and their foot-strike in the most efficient manner to create good running form.
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FREE Social Runs More Info »

Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee

WalkFIT More Info »

Program Start: Program start date: Weds. Oct. 10th, 6pm @ The Armory
Program Schedule: Tues, 5:45pm @ Ridgeway. Weds. 5:45pm @ The Armory, Sat. 7:45am at different locations.
Goal Race: Reindeer Run 5K
Program Fee: Early bird registration fee $100 until Oct. 6 2018. On Oct. 7 the fee increases to $110.00.
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No Boundaries: Learn to Run More Info »

Program Start: Program start date: Oct. 10th, 6pm @ The Armory
Program Schedule: Tues. at 6pm Ridgeway, Weds. at 6pm @ The Armory, Sat. 8am different locations here in Rochester
Goal Race: Reindeer Run 5K
Program Fee: Early bird registration fee $100 until Oct. 6th 2018. On Oct. 7th 2018 the fee increases to $110.00.
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Fleet Feet FIIT Class More Info »

Program Start: January 7th 2019
Program Schedule: Mondays 6-7pm
Program Fee: Just $30 for 8 weeks!

Half & Full Marathon Training More Info »

Program Start: Thursday, October 4th.
Program Schedule: Tues. 6pm at Ridgway, Thurs. 6pm @ The Armory, Sat. 7:30am at different parks
Goal Race: Winter Warrior Half Marathon and Relay
Program Fee: $130.00 until Sept.130th, on Oct. 1st the fee increases to $140.00.
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Pace Pass (1 or 3 session Pass) More Info »

Program Start: Sat. October 6th 2018
Program Schedule: Saturday at 7:30am
Goal Race: Winter Warrior Half Marathon and Relay
Program Fee: $45.00
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Winter Warriors: A Winter Challenge More Info »

Program Start: Tues. Dec. 4, 2018
Program Schedule: Mon. 6pm, Tues. 6pm, Fri. 6pm, Sat. 9:15am
Program Fee: 0.00
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Team Intervol - Run With The Marines More Info »

Program Start: Join Team Intervol Today
Program Schedule: 2 weekly coached workouts on Thursday evenings & Saturday mornings.
Goal Race: Marine Corps Marathon
Program Fee: Varies
Description: Run the 2018 Marine Corps Marathon with Team InterVol and Fleet Feet!
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Corporate Challenge Training More Info »

Program Start: Tuesday, March 27th
Program Schedule: Tuesdays from 6-7pm
Goal Race: YOUR BIG RUN!
Program Fee: $70.00 -$80.00

Fitvil More Info »

Program Start: Make an account today!
Program Fee: FREE

Badge Award Recipients More Info »

Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee

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