By Kim Garrison, FIT Specialist
One of the most common injuries we hear about from runners and walkers at Fleet Feet Sports is the dreaded plantar fasciitis. If you’ve ever had it, you know the heel pain this condition can cause. To get some relief, I love the Strassburg Medical Plantar Fasciitis Massage Ball. This new product uses acupressure technology to relieve tension and provide fast relief. The ball is small enough to fit in a purse, backpack, gym bag, desk drawer, and any other small pouch. This ball does not just provide relief for plantar fasciitis - I use it anytime my feet get tired at work. It only takes a couple of passes back and forth on each foot to provide relief and to restore energy for returning to work!