The Corporate Challenge Training Program is a 9 week training program designed to prepare you to run or walk the 2014 Corporate Challenge 3.5 mile event.
Program Requirements: you must be running or walking the 2104 Corporate Challenge with your company. Your company must be registered and participating in the event.
Choose from two different training paths:
Walking only Training Program: Perfect for those who have no desire to run, but still want to be active and fit. The program is strictly walking and perfect for the beginner exerciser or advanced walker that can walk 3 miles.
Learn to Run Training: A beginner 5K program designed to guide you safely and effectively into running. Perfect for people who don't run at all, have a hard time getting started or are unsure what to do. This program starts our walking and slowly builds into running, preparing you for the 2014 3.5 mile corporate challenge.
Training starts on Saturday, April 5th!
The Program includes: