The Nike Structure Triax GTX . The same shoe as the normal Structure, except it's a waterproof and breathable upper, which is perfect for the winter or wet weather. The shoe is lined with Gore XCR (Gore's breathable waterproof upper). Still provides stability for the mid stability runner, with the functionality for worst of weather conditions. Available at Fleet Feet in Men's sizing .

Buy one bra - get a second at 15% OFF until October 31st.

Whether women are said to be an A Cup or DD Cup, ordinary compression bras fall short when it comes to supporting a bouncing bust, a new study claims. At Fleet Feet Sports, we fully understand the importance of a proper fitting bra and even have bra fitting specialists to help find that right bra for you. Like we do with our shoe fitting, we take the time to help to fit and measure the woman for the perfect bra for her. We want women to be active, and we know that for many women not having the proper support can deter her from exercise.

In light of this new study (which you can read here) now through October 31st we are offering a buy one bra get a second bra for 15% off (excluding Enell bras). Allow our bra fitting specialists to help measure you and find the right bra for you.

Join us Saturday, November 10th at the Pirate Toy Fund 5K in Powder Mills Park.

This years event boasts a new certified course, $350 to overall Male and Female, post race hard cider tasting with fresh donuts and an opportunity to help support the Pirate Toy Fund, who provides toys to children in need throughout the year.

Fleet Feet Sports will also be hosting a Toy Drive of new unused toys during packet pickup to help the Pirate Toy Fund. The current fee is $18 and you can register online at Active or download an app and mail it in.

This season we have brought in some pieces from Isis - a company that specializes in Women's Performance Apparel. The Falling Star Sweater Jacket truly has the woman in mind when designing this piece. The outer shell has a soft quilted look and feel, with its velvet-lined collar and microfleece-lined pockets keep your extremities comfortable while Thermolite Micro 60 maintains a warm core. Whether braving the elements means pushing your way through windy blasts, down city streets or grabbing a coffee on a wintery day. This insulated jacket will make you forget what the thermometer is telling you and woman, will you look good.

One of the oldest trail races in Rochester, join us Saturday, November 10th in Mendon Ponds Park for the Mendon Ponds 5K, 10K, 20K or 50K Trail Race to benefit the Rochester Orienteering Club. You can register through the Orienteering Website or download an app and mail it in or online at Active. New this year - chip timing by YellowJacket Racing.

Are you the type that just loves to learn about the latest and greatest? Check this: A stability shoe without posting to provide support.

The Nike Air Cesium 2. A Mid-stability shoe that is built without your typical post. It uses Nike's Natural Motion Engineered internal wedge for stability. Essentially it's a wedge that angles your foot to the outside. It also has medial support overlays in the upper for added support. It's cushiony and is perfect for the mid stability foot. Stop on in and allow our FIT Specialists to check it out on your foot.

There is no better visibility gear than the Brooks Nightlife Series. You want to be safe, you want to be seen in the dark AND warm. Then the Nightlife Collection is your answer. Add a blinking light and you're a star in the night.

Available now in men's and women's is the Nightlife Jacket, Podium shirt, base layer and even gloves, head band and hat with blinking light. Let the cars and other people see you out in the dark, try the Brooks Nightlife Collection.

Join us for our FREE GROUP TRAINING Opportunities

Tuesdays at 6PM - Hill Workouts These are coached group hill workouts. All speeds are welcome (we swear). They start at Fleet Feet, warm up to Cobbs Hill Park, do a few hill repeats then cool down back to Fleet Feet. You can run anywhere from 3 to 8 miles depending on your speed and ability. It's your choice how much you want to run.

Fridays at 6PM - Happy Hour Run. Join us at Fleet Feet for this 4.3 Mile jaunt around Brighton. The pace is between 8 and 11 minute miles.

Saturdays at 8AM this week for Distance Training. Join us at Fleet Feet for your distance run. You can run as little as 6 miles or as much as you want. Course maps will be provided. Each week the loop changes and we do run ALL around Rochester. ALL SPEEDS WELCOME.

Join us Tuesday, November 13th at 7:15PM at Fleet Feet Sports after the Hill Workout for this indepth workshop on "What to wear when it's cold outside". We'll serve hot cocoa and cookies. All are welcome and it's completely FREE.

This workshop will help you figure out how you can still be active outdoors, but stay warm too. It will answer such questions as "why not cotton?", "what's the deal with wool?", "why polyester works great?". Don't let the coldness stop you from going outdoors, join us Tuesday, November 13th at 7:15PM to keep you going through the winter. Please RSVP to patriciawebercpa@aol.com if interested in attending.

Saturday, November 3rd at 9AM is the Old Goat 10 mi. Trail Run, Contact: Charlie Sabatine at cs4646@frontiernet.net, Location: Dryer Rd. Park, Victor, NY.

Sunday, November 4th at 12PM is the 18th Upstate NY Cross Country Series, Contact: Genesee Valley Harriers P.O. Box 16375, Rochester, NY 14616 pglavin@rochester.rr.com , www.gvh.net or www.peteglavin.com. Location: Vernon Verona Sherrill High School.

email: ellen@fleetfeetrochester.com

address/phone: 2210 Monroe Avenue, Brighton, NY (across from Cook's World near 12 Corners)(585) 697-3338

web: http://www.fleetfeetrochester.com