Subj: Fleet Feet FITnews 
Date: 12/17/2007 1:17:31 PM Eastern Standard Time
From: ellen@fleetfeetrochester.com
To: elleneabrenner@aol.com
Sent from the Internet


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Fleet Feet FITnews )
Get FIT with US December 17th, 2007
In this issue
  • Gift Giving Tips
  • Free Gift Bag of Goodies
  • Join the Annual Holiday Run
  • Zensah - The Calf Sleeve
  • Free Group Workouts
  • This week in Rochester

  • Greetings!!

    Happy Holidays from all of us at Fleet Feet Sports!!!

    This week our store hours are as follows:

    • Monday - Friday: 10-7PM
    • Saturday: 9 - 5PM
    • Sunday: 12 - 5PM
    • Christmas Eve: 10 - 4PM
    • Christmas Day: Closed
    • December 26th - December 28th: 10 - 7PM
    • December 29th: 9 - 5PM
    • December 30th: 12 - 5PM
    • New Year's Eve: 10 - 4PM
    • New Year's Day: Closed
    We wish you the very best!!

    Winter Warriors
    Regards, Boots & Ellen

    Gift Giving Tips
    http://rs6.net/tn.jsp?e=001jiBsXHttgng66QNcmVwKwiv-b54rbL2EALFzoWgE57V3Pxjf5FsB-Ohfj_KlPh-tSYjSb3UJiX0KnfHpwgu5MlwWbTgQIxPDj2WlhDA38Nm7bz8OcJ-XEAIxbUkM1oGzSG3lIPajMLQ3xp5i-IxoKQ==

    With one week to go, if you haven't figured out the best gift possible check out our on-line list of ideas ranging from options that are less than $20 and up.

    There is also still some Preferred Care Rochester Marathon merchandise left, to commemorate your loved one's big day.

    And if all else fails a Gift Card is perfect.

    Free Gift Bag of Goodies

    Get the gift anyone can enjoy. From now until December 24th, Buy a $25 or More Gift Card and get a FREE Gift Bag with it. The Gift Bag makes a great additional gift for your loved ones and includes a pair of tech socks, gloves, water bottle and PowerBar product.

    Keep in mind folks, this is a gift, so if you'd like one for yourself we can put it on our in store gift registry for you, so your loved one can get one for you too!!

    Join the Annual Holiday Run

    Join us this Friday, December 21st at 6PM for our annual Holiday Run/Walk. Wear festive outfits, feel free to sing carols along the way and the special "count how many houses have holiday lights". The distance is either 3 or 4 miles. It's completely FREE and all are welcome. Then after we'll serve Hot Cocoa and Festive Cookies.

    Zensah - The Calf Sleeve

    Fleet Feet Sports had been testing various Calf Sleeve Muscle Recovery and Support products ever since our trip to France and we found Zensah. Now available at Fleet Feet. This seamless compression calf sleeve helps support the muscle during activity and assists in recovery post activity. While not the most sexy item, it helps. It's seamless construction provides support for the shin and the calf. The sleeve starts at the ankle and goes to just below the knee. We tried versions that had stirrups or were a whole sock, but opted for this because you could wear your own sock and not have to wear a stirrup around your foot.

    Zensah's revolutionary seamless design consists of an ultra-breathable moisture wicking fabric that draws sweat away from the body allowing the garment and athlete to stay cool, dry and light. Zensah, the pioneer of enhancement apparel, has created an innovative seamless garment designed as a true second-skin, providing the athlete greater performance, comfort and mobility. Available now at Fleet Feet Sports.

    Free Group Workouts

    Join us for our FREE GROUP Workouts Opportunities

    Tuesdays at 6PM - Hill Workouts All speeds are welcome (we swear). They start at Fleet Feet, warm up to Cobbs Hill Park, do a few hill repeats then cool down back to Fleet Feet. You can run/walk anywhere from 3 to 8 miles depending on your speed and ability. It's your choice how much you want to run.

    Fridays at 6PM - Happy Hour Run/Walk. Join us at Fleet Feet for this 3 or 4.3 Mile jaunt around Brighton. The pace is between 8 and 11 minute miles. Walkers Welcome!

    Saturdays at 8AM - the Carb Workout. Join us at Fleet Feet for your distance run/walk. You can run as little as 5 miles or as much as you want. We serve bagels for post workout. Course maps will be provided. Each week the loop changes and we do run ALL around Rochester. ALL SPEEDS WELCOME.

    This week in Rochester

    There are no races this weekend but please feel free to join us Friday, December 21st at 6PM at Fleet Feet for our Annual Holiday Run/Walk. It's FREE and all are welcome.

    Quick Links...

    address/phone: 2210 Monroe Avenue, Brighton, NY (across from Cook's World near 12 Corners)(585) 697-3338

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    Fleet Feet Sports | 2210 Monroe Avenue | Rochester | NY | 14618