Monday, June 20th at Cobbs Hill Park, 6pm
On Monday, June 20th Coach Maggie and Coach Eric will lead you through a unique workout that challenges your body and mind.
Meet us at Cobbs Hill Park behind the basketball courts at 6pm for your FREE chance to see what all the excitement is about!
Bring a positive attitude, water bottle, and throw on a pair of sneakers!
It's UrbanFIT Time! Check out the "original" UrbanFIT workout brought to Rochester by Boots & Ellen way back when. A full body strength conditioning workout which incorporate functional fitness, strength, core and cardio exercises to create an overall body strengthening experience!
This FREE Demo workout will help you understand UrbanFIT and how it makes your body feel amazing!
The 6 week program itself will begin the week of June 27th!
For more information: Click Here
For any questions please contact: Lauren@fleetfeetrochester.com