RunSafer Workshop

Tues, Sept. 1st

7:15pm @ The Armory

Two-Time United States Olympic Distance Runner and Brazilian Jiu Jitsu Black Belt Todd Williams (the only individual in the world that currently holds those two titles together) has created RunSafer to help all individuals become safer if they ever find themselves in an environment that may warrant self defense training!

Time after time we read headlines about how individuals are assaulted or attacked while out on their run, or going to or coming back from their workout.

RunSafer is here NOT to turn you into a pro fighter but to give you some self defense tools to possibly save you if a situation ever occurs. Please join us for this hour long workshop that will show you how you can utilize these tools to become safer, stronger and faster... BE PREPARED!

Reserve Your Space Today!

Connect With Us

see the latest from Fleet Feet Rochester