Back pain? The professionals from Rochester Regional Health will be here to review some of the common causes of back pain in runners. Learn ways to prevent it from starting. Self-management strategies to treat the pain on your own will be shared, as well as advice of when medical treatment is warranted.
ABOUT THE PRESENTER:
Geremy Holz-Borys. Geremy earned her Doctorate in Physical Therapy and has been a practicing physical therapist for 7 years. She received her certification in mechanical diagnosis therapy, more commonly known as the McKenzie Method, a method with a large focus on managing and treating the spine. Geremy works at Rochester Regional Health System in outpatient physical therapy, primarily treating orthopedic conditions.