What if the one body system that could be your ticket to your peak performance and injury-free training is the one that never gets specifically trained? Come hear the doctors from Upstate Sports and Spine discuss cutting-edge brain-based techniques designed to keep you on the road, feeling and moving better than ever!
ABOUT THE PRESENTER:
Mehul Parekh has learned, the hard way, the value of training the brain and the body to work together as one. A licensed chiropractor and board-eligible functional neurologist, Dr. Parekh will show you how to custom train your nervous system in order to avoid some of the common pitfalls experienced by serious runners!