Expert Advice: Train your Brain for the Game

Train Your Brain To Help You Stay In The Game
Tues, May 3rd @ The Armory, 7pm

What if the one body system that could be your ticket to your peak performance and injury-free training is the one that never gets specifically trained? Come hear the doctors from Upstate Sports and Spine discuss cutting-edge brain-based techniques designed to keep you on the road, feeling and moving better than ever!


Mehul Parekh has learned, the hard way, the value of training the brain and the body to work together as one. A licensed chiropractor and board-eligible functional neurologist, Dr. Parekh will show you how to custom train your nervous system in order to avoid some of the common pitfalls experienced by serious runners!

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