Events

« September 2008 »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1	2 Hill/Speed Workouts Start: 6:00 pm	3	4	5 Happy Hour Run Start: 6:00 pm	6 Distance Training Workout Start: 8:00 am
7	8	9 Hill/Speed Workouts Start: 6:00 pm Free lecture - Leg/Knee Injuries - prevention and treatment - Sept. 9th Start: 7:15 pm End: 8:00 pm	10	11	12 Preferred Care Rochester Marathon Expo Start: 10:00 am Happy Hour Run Start: 6:00 pm	13 Preferred Care Rochester Marathon Expo End: 5:00 pm Distance Training Workout Start: 8:00 am
14 Preferred Care Rochester Half, Full and Relay Marathon - Sept. 14th Start: 7:30 am	15	16 Hill/Speed Workouts Start: 6:00 pm	17 Fleet Feet Dirt Cheap Trail Series Start: 6:30 pm	18	19 Happy Hour Run Start: 6:00 pm	20 Distance Training Workout Start: 8:00 am
21 Northwest YMCA 5K Run/Walk for your Life - Sept. 21st Start: 9:00 am	22	23 Hill/Speed Workouts Start: 6:00 pm	24	25	26 Packet Pickup/Registration for Rochester Autumn Classic Festival - Sept. 26th & 27th Start: 10:00 am Happy Hour Run Start: 6:00 pm	27 Packet Pickup/Registration for Rochester Autumn Classic Festival - Sept. 26th & 27th End: 5:00 pm Distance Training Workout Start: 8:00 am
28 Rochester Autumn Classic Trail Race - Sept. 28th Start: 8:30 am Rochester Autumn Classic Duathlon - Sept. 28th Start: 8:30 am	29	30 Hill/Speed Workouts Start: 6:00 pm

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